Quantified self – self knowledge through numbers

It’s a new year, and we are starting it off with a collection of articles that we’ve been collecting for the last couple of months. H2 database file I hope you find them as interesting as we did. R studio data recovery serial key -Steven Articles

Making Statistics Matter: Using Self-data to Improve Statistics Learning by Jeffrey L. Database query languages Thayne. Can Quantified Self projects solve an ongoing problem in teaching statistics? This doctoral dissertation supervised by Victor Lee, a long time participant in our Quantified Self Public Health symposia, argues that it can. P d database The reason QS can help is simple: in QS practices, statistics become personally relevant. Database 101 As Thayne writes:

[A]n essential feature of effective statistics instruction [is] a relevant, immediately available context of application, wherein learners feel that they are taking part in an ongoing inquiry process in which statistics is being used as a tool for illuminating something new and important about their world.


What I found especially interesting about this research, which used qualitative methods to explore student’s interest and involvement in their statistics learning, was that the use of self-collected data was not powerful because it appealed to the student’s vanity, but because it was familiar and had contextual meaning. M power database Just as professionals who use statistical methods benefit from understanding where the data comes from and what it is for, students who can situate their practice in a rich context find it easier to master new methods. Data recovery from external hard drive -Gary

On Progress and Historical Change by Ada Palmer. Historian and science fiction author Ada Palmer’s lucid essay on the idea of historical progress is great to read in light of the never-dying hope among the makers of self-tracking tools that there can be a formula for positive change. Database join types I sometimes tire out my colleagues opposing this idea, and I know it seems odd that here at Quantified Self we spend every day supporting people trying to figure out how to use technology for change while at the same time not believing that definite techniques for inducing such change can exist. Section 8 database Isn’t that a contradiction? In contrast to my usual philosophical abstractions and pedantic references to the history of behavioral psychology, Palmer tells the story of where our idea of progress comes from, and offers a fascinating account of how events can be simultaneously free and determined, based on the DIY historical simulation machine she builds every year with her students. Icd 9 database -Gary

How a Guy From A Montana Trailer Park Overturned 150 Years of Biology by Ed Yong. One of my favorite stories in citizen science is how Beatrix Potter (of Peter Rabbit fame) was an early and ridiculed proponent of the idea that lichen was a symbiotic fusion of a fungi and an algae. Database xampp The need for the term “symbiosis” arose from this discovery (credited to Swiss botanist Simon Schwendener). Database administrator jobs This article follows the humble beginnings of Toby Spribille and the process for how he determined that the theory that lichen is composed of two organisms is wrong. Data recovery joondalup It’s actually three. Database of genomic variants -Steven

How To Do What You Want: Akrasia and Self-Binding by Daniel Reeves. I’ve been going back and reading some of Daniel Reeves’ excellent posts on the Beeminder Blog about the cluster of concepts and techniques associated with self-control, including also Smoking Sticks and Carrots and What is Willpower? -Gary

How Language Helps Erase the Tragedy of Millions of Road Deaths by Julie Sedivy. Database viewer What is the difference between the words “accident” and “collision”? The word “accident” implies a lack of blame. H data recovery registration code free download This article explores the effects that these connotations have on our subconscious interpretation of the world. Database hardware -Steven

Faster, Not Smarter: Does Caffeine Really Make You More Productive? by Alex Senemar. Database roles Alex surveys what is known about the effects of caffeine on productivity. B tree database management system How do you keep caffeine a boon and not a crutch. Database file What I love about this article is that Alex finishes it with suggestions on how to run your own experiment to see caffeine’s effect on your productivity. Data recovery near me -Steven

In Defense of Tracking Our Poop by Adam Butler. Database job description Adam makes the argument that one of the best ways to understand the health of the microbiome is to track and pay attention to your poop. Data recovery 94fbr How do you turn that into data? Luckily, there is a time-tested classification system that your physician should recognize called the Bristol Stool Scale. Database foreign key Which will help the next time you need to talk to your doctor. Database as a service -Steven (courtesy of Ernesto Ramirez)

Childhood trauma leads to lifelong chronic illness — so why isn’t the medical community helping patients? by Donna Jackson Nakazawa. Iphone 6 data recovery “Were there any childhood traumas or stressors that might have contributed to the extreme level of inflammation you’re experiencing as an adult?” Nakazawa says that this was the most important question posed to her in her adult life. Database google drive From the question, she was able to untangle how her present day health issues have ties to the traumatic death of her father when she was twelve. Data recovery geek squad The article shows that childhood trauma leads to a great likelihood of autoimmune disease. Database recovery pending However, knowing about these links, one can help reduce the number of doctor visits. Data recovery prices -Steven

Early Modern Bookkeeping and Life-Writing Revisited: Accounting for Richard Stonley, by Jason Scott-Warren. The use of numbers as an element in personal record keeping is ancient, but the account books of early modern elites hold particular interest for historians, since they seem to hold clues to the origin of today’s autobiographical habits. Database sharding The great 17th century diarist Samuel Pepys kept his entries in a ledger book, and the carefully folded pages and ruled lines of the account books of bourgeois merchants and lawyers provide a dense cultural background for more famous documents (such as Benjamin Franklin’s memoirs) commonly imagined to to lie at the root of the Quantified Self. Database keys with example This essay from The Social History of the Archive (a special volume of the journal Past & Present) takes a close look at the account book of an obscure functionary named Richard Stonley, and shows how mistakes, repetitions, and elisions challenge the idea of the ledger book as a crucible for the modern sense of self. Data recovery xfs -Gary Show&Tell

How Software, Data, and a Hell of a Lot of Work Helped Me Lose 110 pounds in 25 Months by Timothy Chambers. Database management systems 3rd edition Although he doesn’t show his data, it was interesting to read how Timothy integrated various tools into his effort to lose weight. Database engineer salary Each tool had a role and each needed certain features to qualify. Jstor database It’s a complex interaction of data sets and feedback mechanisms. E m database I appreciated one of his points on data portability:

It was critical that my apps could speak to each other and to the cloud, not just to what companies each toolmaker had deals with. Data recovery richmond va My web-based trend tools needed to talk with my scale which needed to speak to my phone. Data recovery software We work so hard for the health data about steps, weight, fat percentage, etc, that should be our data open to use with whatever tools we wish. Data recovery advisor Not all vendors treat it as such.

My to-do list is now public, and it’s the most useful thing I’ve done in years by Joe Reddington. Database host name For years, Joe has kept track his number of open to-do’s. Database performance In May, he experimented with making his to-do list publicly available. Data recovery broken hard drive Now that he knows that he’s being “watched”, he is more conscientious about making his items comprehensible, and is more motivated. Database xe As Joe puts it: “When it was [just] a list for me, it looked great; when I decided to make it public, it instantly looked very poor.” -Steven

Analysis of a Personal Public Talk by Alex Martinelli. Database yml mysql Alex analyzes a recent talk he gave at a QS Dublin meetup, by looking at his heart rate and speaking speed. 5 database is locked The piece has an appropriately casual tone, but he finishes each section of the analysis with a definitive statement based on the data. Database fundamentals After looking at how fast he was talking, Alex writes as if he was consulting someone else:

Your average speech rate is 152 Words Per Minute (WPM), but an approximately constant and significant decrease can be observed, bringing you from an initial WPM of 166 to a final value of 142. Database concepts The primary cause of this is the usage of increasingly longer pauses between words, secondarily reinforced by a combination of using longer words, as well as a tendency to slow down the pronunciation of words, while the talk unfolds.”

As an engineer at IBM, he’s clearly used to this at his job, but I like the idea of bringing this structure and formality to personal data analysis. Database icon -Steven

The Somniloquist by Adam Rosenberg. Database versioning Adam was told by others that he talks in his sleep, so he set up a recorder to capture his “midnight monologues”. Database 2013 The recordings are transcribed, and in addition to being hilarious, they are an interesting insight into what the brain is doing during sleep. Database cursor -Steven

My Quantified Wardrobe 2017 by Matt Manhattan. Database list Matt analyzes his wardrobe in an effort to define his relationship with his clothes. Database queries must be He looks at how much of each article of clothing he has and their associated cost. Database journal But it’s the pictures of his clothes that makes this post delightful. Data recovery boston -Steven Data Visualizations

We’ve been working for many months to organize our next Quantified Self conference, and now we’re ready to open QS17 for registration. Database connection We’re going to Amsterdam, and we hope you’ll join us. S memo data recovery QS17: The Quantified Self Conference – Register

This will be the fourth time we’ve held the conference in Amsterdam at our favorite venue just outside the Amsterdam city center. Database structure Those of you who have already been to a QS conference here will understand why: This calm, beautiful, and extremely well located hotel, just a short walk from the canal ring, is a perfect place to work together and learn from each other.

QS17 is what we call a “Carefully Curated Unconference.” We’ll have over 100 individual sessions, all of which are proposed and lead by conference attendees. Data recovery iso We work closely with all the participants in advance, based on what we know of your projects, work and interests. Iphone 6 data recovery software The final program lineup is released a few days before the event. Cpu z database So please let us know what you’re working on when you register.

Due to the size of the venue, attendance is strictly limited to 350 people. Data recovery kickass The first hundred people to register can sign up for €250 for the two day conference. A database can best be described as So please don’t delay.

Ahnjili Zhuparris came across a study on the menstrual cycle’s influence on cognition and emotion and was curious to see how hormonal changes may affect her day-to-day behavior. Os x database She figured her internet use may be a convenient and easy data set to assemble and examine for this effect. Database field Using a few chrome plugins, Ahnjili was able to see not only where she spent her time online, but how she interacted with sites like Facebook and Youtube.

Her analysis yielded some interesting patterns. Data recovery diy She found the most distinctive behaviors occurred during the fertile window, a span of about six days in the menstrual cycle when the body is most ready for conception. Database transaction Looking at her shopping data from a clothing website:

”I found that there was no change in the amount of money I spent or the amount of time I shopped online… but while I was most fertile, I bought more red items. Data recovery mac hard drive In fact, it was the only time I bought red items.”

We recently announced that we’re collaborating several other editors to edit a special “focus theme” on N-of-1 experiments for the established informatics journal, Methods of Information in Medicine.

Scientific progress in medicine and public health during the last century has been dominated by studies performed with groups of people. H2 database tutorial Today many people collect data their own data to help investigate a health problem, make progress towards a goal, or simply because we are curious. Database interview questions Such investigations need not be conducted on groups. R studio data recovery free download Often, they involve just a single person who is both the subject and the investigator. Data recovery bad hard drive They are “N-of-1” trials, where data are generated by the individual, normally making use of self-quantification systems, including mobile apps and portable monitoring devices. Database field definition This focus theme of “Methods of Information in Medicine” on single subject research encourages submission of original articles describing data processing and research methods using a “N-of-1” design where the questions and analysis are guided by the interests and participation of the subject. Data recovery windows 7 We encourage submissions that focus on challenges and questions involving data collection, processing, integration, analysis and visualization in the context of single subject research.

Personal health and well-being * Chronic disease management * Mental health * Autonomous self-experimentation in the context of health and well-being * Health education and autodidactic learning * Privacy, ethics and regulation issues

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